What drives us from within
Understanding Intrinsic Motivation

Motivation isn’t just about effort or discipline. It’s about what drives us from within.
This masterclass explores the principles of intrinsic motivation — how it arises, why it sometimes disappears, and what influences it in daily practice.

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What's in it for you?
We’ll look at how motivation grows when people experience autonomy, connection, and a sense of competence, and what happens when those elements are missing.

It’s a chance to connect theory with real experience — your own, and that of the people you work with.

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About Mark Schotman

I’m a trainer and coach at Schotman Coaching & Advies. https://www.schotmancoachingenadvies.nl/
Over the years I’ve become curious about what keeps people - and myself - genuinely motivated. I’ve seen that motivation shifts when people start to understand themselves better: when they see why they do what they do, and what gives them energy. That awareness often changes more than effort alone.