Self-restoration for those who care for others

When your work is centred around caring for others, it can become easy to remain in the role of the giver.

This intimate Care Event is an invitation to turn that care inward.

Through gentle self-fascia release, energy awareness, pelvic floor softening and restorative practices, Erika of LUMA HAVEN will guide you through simple ways to release accumulated tension, reconnect with your body, and create space for your nervous system to settle.

Rather than another practice to perfect, this is time to slow down, receive, and experience the kind of care you so often offer to others.

Created for therapists, coaches, bodyworkers, energy practitioners, and others whose work involves holding space for people.

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Limited spots available, reserve your space in advance
What to bring: yourself, a yoga mat, blanket and an open heart.

* Please arrive 5–10 minutes before 19:00 pm, the session starts on time and you won't be able to join once it begins.